I Am the King of the Common Cold – and I'm Able to Tell You How to Avoid One

Around this period the previous year, I found myself on a TV programme in the company of three performers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, but now, just for something to say, I questioned how it was possible to avoid catching a cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and others don’t? A topic for future discussion.

The Reaction of the Trio

Upon referencing the party, the group of artists in the TV green room did two things. To begin with, they moved back a bit. Second, they started a passionate debate on how to avoid catching colds and this expected because of their careers was a major concern for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the director would shout to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Blocked Noses

As for my blocked noses, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before giving up. It's hard to find something more pathetic than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn't ideal. When I started college, without my mother's home remedies, the janitor in our dorm showed me kindness. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she presented to me. She observed me eating it. Kind soul. Didn’t achieve anything, sadly, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Health Routine

Therefore, I hate colds and firmly believe avoiding is superior to treating which onion-based or otherwise, fail to help. I paid close attention then together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce plus, there were special precautions required for social events and gatherings. Prior to socializing, she recommended a couple of blasts of a nasal spray into both nostrils – whether you felt a cold coming or not. Intense. It appealed to me. Moreover, she mandated a second dose later with additional bursts of the product.

The Results

I was in. And I have to say I remained cold-free. There were drawbacks: the many containers I acquired, mislaid, reacquired, located, and so on. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's oozing out. Nevertheless, all a price worth paying. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

Kathleen Bridges
Kathleen Bridges

Digital strategist and content curator with over a decade of experience in premium online platforms, focusing on exclusive member experiences.

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